Cool Food Recipes

 

Quick N' Easy

Not So Sweet

What's 4 Dinner

Mason Jars

Special Meals

Mason Jar Chili

The TVP looks just like ground turkey in this mild chili, no one has to know it is soy but you!

______Jar Ingredients_____

  • 1/3 Lentil
  • 1/3 TVP (textured vegetable protein)
  • 1/3 Lentil
  • 2 tsp Salt
  • 1 tsp Garlic
  • 2 tsp Onion Powder
  • 1 tsp Chili Powder
  • 5 Dried Tomatoes
  • 1/3 Veggie Mix
  • 1/3 Lentils

  _____Recipe Instructions_____

 

Place contents of jar in large sauce pan and add 3 cups pure water. Bring to a boil over high heat, cover and reduce heat to low. Simmer for 1 hour.

 

 

 

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