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INDIVIDUAL TRACKS
FOR BEGINNERS
These 10-Minute Meditations are perfect if you are just starting out. FINDING BALANCE
The following three meditations are perfect if you want to unwind. GUIDED JOURNEYS
These guided imagery meditations can take you on an amazing journey. |
The Relaxation Meditation Suite
Relaxation Collection includes: Total Relaxation • The Five Towers Sleep. Take another breath ... do you need to drop your shoulders again?
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COLLECTIONS
The CoolKarma Collection Series of Meditation combine a full suite of our individual tracks plus instructions on how to design a daily program of listening. FREE STUFF
Who doesn't want FREE STUFF? At CoolKarma we want you to enjoy yourself right NOW. THE 30-DAY VEGETARIAN
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Take a deep breath in and drop your shoulders as you exhale. Stress can manifest in different ways throughout our body-mind. Changing habitual patterns of constriction and tension can take time. In this Relaxation Suite we have combined four individual track titles (50 minutes) to provide a package focused on loosening our physical and metaphoric knots. 
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Disclaimer: The material contained on this site is provided for information and entertainment purposes only and is not to be used for diagnosing or treating any health problem or disorder. Always consult with your health care provider before embarking on a new wellness program. Copyright 2009 |