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INDIVIDUAL TRACKS
FOR BEGINNERS

These 10-Minute Meditations are perfect if you are just starting out.

Total Relaxation

Restorative Sleep

Watching What Is

FINDING BALANCE

The following three meditations are perfect if you want to unwind.

The Endless Now

Emotional Alchemy

Filling our Hearts

GUIDED JOURNEYS

These guided imagery meditations can take you on an amazing journey.

A Healing Journey

The Five Towers

Finding Your Answers

Watching What Is

There are many types of meditation practices.
In this exercise you will learn how the breath
can keep you grounded in the present moment.
With a little practice you may be able to get a glimpse of your true nature apart from all the mental noise.

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COLLECTIONS

The CoolKarma Collection Series of Meditation combine a full suite of our individual tracks plus instructions on how to design a daily program of listening.

Peaceful Mind

Relaxation

Wellness

FREE STUFF

Who doesn't want FREE STUFF? At CoolKarma we want you to enjoy yourself right NOW.

FREE
Instruction Guides

FREE VIDEOS

THE 30-DAY VEGETARIAN

What better way to relax than with a good meal?

Find out more about our very cool cookbook!

Disclaimer: The material contained on this site is provided for information and entertainment purposes only and is not to be used for diagnosing or treating any health problem or disorder. Always consult with your health care provider before embarking on a new wellness program.

Copyright 2009